Course curriculum

  • 1

    Happiness and Wellbeing

    • Introduction

    • How I like to live and learning who you are

    • How to create more happiness having gratitiude journal

    • The Simpe Little Things that can create more happiness and help build your confidence

    • How I see things differently as I have gotten older

    • Making New Rules for yourself

    • Setting Lifetime Goals

    • Things I used to be scared of but no more

    • Video about New Habits

    • Is it okay to find your identity as a kid and who you really are

    • Extreme Youtubing

    • Seeing things differently now I am older

    • Coffee Break

    • Workbased Mental Health How It Can Effect Everyday

    • My Ebook Spice up your life

    • Life CoachingHealth AnxietyTips

    • Never copy always put you stamp on it

    • The Power of music

    • Talking about discussing death and your funeral

    • Video about Family Fifts

    • Coffee Break

    • How I like to live

    • Monday Morning video for my monday morning blog post dealing with events that you cant control with the things that you can

    • Talking about Avoiding images that you don't like/Building your outside confidence

    • Getting Mental Health supporting Mind.org who offer support and raise awareness

    • Reacting to a Life Coaching course on OfCourse and see what you think

    • Talking about a life coaching course i am doing and how wrong it is

    • Life coaching bundle course on Ofcourse and what I have taken from it

    • vision board printable so you can print off if you do not wish to print the versions in the EBOOKS I have shared

    • Coffee Break

    • Activity Time

    • Life coaching is it wrong as a child to have ambition and want to do different things

    • Activity Time

    • Ten Tips on Helping your mental health

    • taking on challenges to measure my work

    • 5 Practical tips on ways to manage your life

    • How to handle days when it all go tits up

    • Fear of success

    • Five Things to help with confidence

    • 5 things to help with confidence

    • Confidence and money/Can it effect your confidence/Do you need money to be confident

    • Time for another break

    • Can dreams tell you what is really going through your mind and your life

    • Video about understanding the fight or flight mode

    • A Happy Tracker

    • How to make exercise your bestfriend/What fitness I would like to do

    • Different Prejudices that can effect your life

  • 2

    Building a career

    • career building

    • Details and printable of how to do a career tree

    • Blog Post about How to be a mentor to others

    • Check out this blog post about 10 ways of creating a Life to remember

    • Finding Stability in your life/Delegation

    • Five tips on Establishing a good work routine

    • Managing My workload having a simple system

    • Having a Functional Workbase

    • Coffee Break

    • Different breaks to take

    • Spreading work across the week

    • Midweek Chat video/Doing things for yourself/New blogs being created with free printables included

    • People picking words out/How to help people via email, chat services and by telephone

    • Is Work Experience Good and should it be kept in schools?

    • Are CVs important

    • making the most of your hours

    • Coffee Break

    • How to stay on track with work taking a break from parts of your work

    • Talking about Focusing on you, do we always have to be thick skinned and do I encourage people to come for support

    • Tips of preparing for a new Career and First day of a new job

    • Things to think about tips on searching for jobs

    • Sponsored video by Indeed/Finding Jobs/Keeping your job vacancy and other docs together/Promoting yourself to be head hunted

    • Life Coaching5 Advantages Of Working from homeFashionMoneyPlanning & Hours

    • Life coaching career building first impression when it comes to work and looking for a new job

    • Life work balance

    • Getting the most out of your job

    • my practices i have done since a kid that has helped me currently now

    • Promote yourself at work

    • Life as a blog writer and how it has helped with my confidence

  • 3

    Financial coaching & how to save, invest and spend

    • How to save money wnen going out

    • Finding it hard not to spend/declutter and sell items

    • Exercising on a budget/Walking/Its benefits/invest in good walking shoes and eay breathable clothing

    • Fitness video/How to create and design your own workout/invest in weights, bands and an exercise mat

    • affordable ways to stay fit and walking is one of them